Heather Rome, Formerly of DAI – Packing Light for International Travel

Heather Rome has worked with large international companies such as DAI (Development Alternatives Inc.) and during her time as a global businesswoman, she has worked in, traveled to or lived in dozens of countries. International businesspeople like Rome often value the ability to pack light so that their trips are easier to manage with less room for lost baggage.

Heather Rome DAI

Whether you’re embarking on your first trip out of the country for a vacation or, like Heather Rome, you work with organizations as global as DAI and others that make world travel a must, learning to pack light can make your international travels more enjoyable. The tips below can help you have better experiences with less baggage:

Pick the Bag(s) First – After examining your airline’s baggage policies, you can decide how many bags you want to bring. By choosing your bags before you pack, you place a limit on yourself that cannot be exceeded.

Pack Densely – Arrange your clothes and items to be tightly packed so that they take up less room. Rolled clothes, for example, are smaller than folded clothes, and they can be rolled with items like toothbrushes in the center. If you think in terms of density, it’ll be easier to stop yourself from crumpling something into the corner of your bag at the last minute.

Follow the Rule of Threes – The rule of three refers to bringing three of each item you need; three dress shirts or three pairs of socks, for example. If you pack three of each item you need, you can wear one, have one ready to wear, and one in the wash/dry cleaner at all times. The more versatile the clothing pieces, the better the rule’s functionality.

Avoid the “What If” Game – If you play the “what if” game while you pack, you’re liable to bring half of your belongings to prepare for the off chances that you may need them. Doing this will thwart your efforts to pack light. Assume that anything other than ordinary needs can be handled at your destination.

Value Items by Their Functions – The more functions an item offers you, the higher priority you should place it on your packing list. For example, a neutral-colored t-shirt can go under a business suit and a business-casual outfit or a basic top to wear out for a night on the town. Likewise, a sarong can serve as a blanket for the beach, a swimsuit cover-up, a towel, a privacy barrier and even a quick bag, if needed.

The above guidelines aren’t the only secrets that pros like Heather Rome DAI use when they travel for companies such as DAI, but they’re a good place to start. If you travel frequently, you will likely develop personal strategies for keeping your baggage to a minimum.

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Heather Rome, Formerly of DAI – Creating an Ergonomic Office

Heather Rome, formerly of DAI (Development Alternatives Inc.), is an international businesswoman with years of experience in various organizations around the globe. During her tenure as a professional, she has worked in a number of office settings, handling duties ranging from project management to leadership training.

No matter where you work, if you spend daily time in an office setting, like Heather Rome in DAI locations, the ergonomics of your work environment may have a big impact on your health. Setting up a healthy, ergonomic workspace space may keep your body injury-free and comfortable, regardless of your profession.

Heather Rome DAI

The following four categories are focal points in office ergonomic design:

  • The Chair – An ergonomic office chair doesn’t need to cost hundreds of dollars, but it does need to have a comfortable cushion, an adjustable seat height, lumbar support, an adjustable back rest height, arm rests and the ability to swivel. When you consider the price of a new chair, or chair upgrades like cushions and lumbar supports, think about how many hours of your day you are likely to spend in your chair. The longer you are sitting in your office chair, the more of an impact it may have on your health.
  • The Desk – Your desk setup is integral to a healthy office design. Start by placing your mouse and keyboard as close together as possible, at waist height. The monitor should be at eye level and glare-free, both of which can be achieved with an adjustable or do-it-yourself monitor stand.
  • The Posture – Even the most ergonomically-designed workstation may become unhealthy if you do not use good posture. You must be mindful of your body so that you do not slouch and you keep your elbows close to your body, bent at a 90-degree angle. Also, your shoulders and back should be relaxed, never tense or strained.
  • The Habits – By combining an ergonomic setup with proper posture and quality habits, you may prevent many of the issues associated with stationary jobs. Prevent eye strain and keep your body moving by taking regular breaks away from your computer screen; stretching or walking is a healthy practice during breaks. Also, consider programs designed to automatically adjust the brightness of your computer screen, which are beneficial if you tend to spend long hours at your computer desk or if you tend to work late in the changing light.

Whether you’re working as a Project Manager with a global organization like DAI, as Heather Rome DAI has, or you’re working for a small start-up, the above tips can help you to ergonomically organize your daily workspace for the better. Many workplaces will pay to ergonomically-upgrade employee offices, if asked, but if you can’t implement your plan all at once, make small, regular changes to slowly remake your daily work environment.

 

Former DAI Professional Heather Rome on Fighting Jet Lag

Jet lag is a condition that former Development Alternatives Inc. (DAI) professional Heather Rome DAI has experienced at many points throughout her varied career. Rome has traveled around the world, visited dozens of countries, and experienced her fair share of jet lag. Here are a few tips that will help other business professionals in coping with jet lag.

Heather Rome Development Alternatives Inc

  • Jet lag occurs when a person who is traveling crosses one or more time zones. This change in time and routine causes the body to have to adjust to the new setting. The more time zones a traveler crosses, the harder the jet lag is to overcome.
  • Jet lag will affect all aspects of a person’s sleeping cycle. It can make travelers excessively tired during the day and unable to sleep at night. Dealing with jet lag is especially important for business travelers, as they need to be as rested and alert as possible while conducting their business dealings.
  • Business travelers who have knowledge of their impending trip should try to adjust to the new time zone before leaving embarking on their travels. This may mean staying up later at night and sleeping in longer for a few days. Adjusting before travel is the easiest way to ensure a person is rested and refreshed while abroad.
  • As the body adjusts to the new time zone, it is important to stay hydrated. Formerly of DAI, Heather Rome makes sure to drink plenty of water when she travels internationally for business or leisure.

Heather Rome, Formerly of DAI, and Asian Business Etiquette

Throughout her lengthy international career with Development Alternatives Inc. (DAI) and beyond, professional Heather Rome has had the opportunity to conduct business in Asia on multiple occasions. Her short-term assignments in the continent have taught her that business dealings in China, for example, require a specific set of etiquette standards. For international business professionals who plan to work in China, the following facts should be understood.

Heather Rome DAI

  • When dressing for a business meeting in China, staying conservative is the key to not offending others. A person does not have to always wear formal attire, but business professional clothing is suggested. Women should refrain from showing too much skin, especially on the arms and legs. Men will find better acceptance if they wear business suits in dark colors.
  • There are many strict observances in China related to the business realm. However, Chinese professionals are aware of their cultural protocols and do not expect consummate perfection from outsiders. However, international business professionals who respect these customs and make an effort to implement them, even if they make a mistake, are often better received by the business community.
  • Personal relationships are important in the Chinese business culture. For someone who has never had business dealings in the country, being introduced through a mutual third party is very helpful. This provides the new business colleague a reference point via someone they already personally trust.
  • Lastly, Asian business practices are very fond of timely correspondence. To maintain a good working relationship with Asian businesses, make sure to correspond with them regularly. This level of cultural awareness and respect implemented during Heather Rome’s travels with DAI and beyond contributed to greater business success throughout Asia

 

Heather Rome, Formerly of DAI, and Emerging Markets Facts

During the near decade that Heather Rome spent working with Development Alternatives Inc. (DAI) she became more proficient in her interactions with emerging market countries. An emerging market is a country that has begun to offer investment and trade opportunities, but is still generally considered underdeveloped in comparison to other regions of the world. Investing in an emerging market can be a risk, however, that risk also offers the possibility of a big reward.

Heather Rome DAI

  • The population of an emerging market plays a large role in determining the risk to reward ratio of investment. Currently, the top two emerging markets are India and China. Both countries are heavily populated. Nearly ninety percent of the world’s total population lives in an emerging market.
  • Investment in an emerging market is a door that swings both ways. A smart investor will look for opportunities to provide a consumable product to these markets, meeting a need or filling a demand that is yet untapped. The people living in emerging markets have the potential to become consumers of the new product, and those consumers will drive demand in looking for new products and services that an investor or global company may be able to provide.
  • For China and India, their position as an emerging market is due in part to the industrial revolutions that have been taking place over the last century. As the countries continue to grow, so may the number of residents with increased buying power for new consumer demands. Former DAI professional Heather Rome DAI enjoys working with emerging markets and countries that are growing.

Heather Rome, Formerly of DAI, and the Ergonomic Office

Former Development Alternatives Inc. (DAI) professional, Heather Rome, promotes working in an ergonomically designed office space. The concept of ergonomics is simple in that the goal is to allow an employee to work in an environment that is designed to promote comfort and efficiency. When these two items are made the focus of the office design and layout, the person’s productivity is higher. Here are the top tips for setting up an ergonomic office space.

Heather Rome DAI
Heather Rome DAI
  • Many office workers, especially those who spend a good deal of time on a computer, can become physically fatigued if their body is not supported correctly during their routine tasks. Keeping the arms supported is crucial to proper ergonomics. When the arms are not supported by a desk or table at the correct height, strain is placed on the muscles of the arms, back, and neck. That muscle pain can lead to poor work efficiency.
  • A well designed chair that works with the desk or other workspace is also important. These two pieces of furniture should allow the individual to maintain a comfortable position that keeps the spine in alignment. If the employee needs to crane their head and neck too far in one direction, discomfort may quickly follow. This is commonly reported by many people who work on a laptop or portable electronic device without a proper desk and chair.
  • While it may look nicer to have a computer monitor set off to one side of the desk or angled on a corner, ergonomics may not support that decision. All viewing monitors should remain directly in front of the employee. The height of the monitor is also important, with the center of the device no higher than eye level. If the employee is forced to turn their head or strain hundreds of times per day to read their screen, neck problems may occur.
  • Ergonomics will also consider the toll the human eyes take from looking at a computer screen. When possible, a monitor should be placed in an area that does not allow for glare. A screen that is too close to the eyes or is in front of a window will be harder to see and may cause issues for the eyes that may lead to headaches and decreased performance.
  • The height of an employee’s chair is crucial to proper ergonomics. Their feet should never be allowed to hang from the chair, and instead should rest comfortably on the ground to support the legs and lower back. Former DAI professional, Heather Rome DAI , strives to make sure her office workspaces are ergonomically correct.

Heather Rome, Formerly of DAI – Standing Out in Your Occupation

Heather Rome, formerly of DAI (Development Alternatives Inc.), is an accomplished businesswoman who has stood out in each of her professional positions. For example, within DAI and other companies, Heather Rome received various promotions and respected positions by carefully and diplomatically managing professional image. You can do the same by applying methods like those below:

Heather Rome DAI

Help Your Colleagues – Even though you have your own tasks, helping your colleagues shows drive and kindness, both of which are desirable traits for leadership and management positions. If your peers need help, do what you can, when you can, to help them. This will earn you a positive reputation in all levels of your workplace as well as increase your professional knowledge base.

Stay Neutral – Most offices deal with internal conflict, and it can be hard to not get involved, but neutrality is often the best approach. You don’t want to get mixed up in cliques or workplace spats. Maintain careful neutrality and keep your workplace interactions professional.

Be Yourself – Being neutral and helpful is important, but so is being yourself. Show positive personal traits at work when appropriate and do not be afraid to stay true to who you are. This demonstrates confidence and leadership as well as individuality.

Heather Rome DAI has enjoyed each of her positions in companies like DAI and stood out by consistently performing her duties with exceptional results. By exhibiting high levels of professional collegiality you too will likely see your professional endeavors stand out and meet with success.